Pleasure and the 'Pause Recorded Workshop
Whether you’re 35 or 55, you’ve probably noticed changes in your body and mindset that, at times, can feel out of your control. This class helps you navigate the changes (and misinformation) that accompany midlife.
This workshop equips participants with:
⚒️ Tools needed to reclaim and reconnect with pleasure on the daily
🩺 Accurate, research-based information about perimenopause & menopause
🤓 Resources for addressing the side effects of hormonal changes that accompany midlife
💪 A greater sense of agency navigating this stage of life
When you register, you receive a link to a downloadable recording of this lecture style class (1 hour and 19 minutes) that is yours to keep!
Whether you’re 35 or 55, you’ve probably noticed changes in your body and mindset that, at times, can feel out of your control. This class helps you navigate the changes (and misinformation) that accompany midlife.
This workshop equips participants with:
⚒️ Tools needed to reclaim and reconnect with pleasure on the daily
🩺 Accurate, research-based information about perimenopause & menopause
🤓 Resources for addressing the side effects of hormonal changes that accompany midlife
💪 A greater sense of agency navigating this stage of life
When you register, you receive a link to a downloadable recording of this lecture style class (1 hour and 19 minutes) that is yours to keep!
Whether you’re 35 or 55, you’ve probably noticed changes in your body and mindset that, at times, can feel out of your control. This class helps you navigate the changes (and misinformation) that accompany midlife.
This workshop equips participants with:
⚒️ Tools needed to reclaim and reconnect with pleasure on the daily
🩺 Accurate, research-based information about perimenopause & menopause
🤓 Resources for addressing the side effects of hormonal changes that accompany midlife
💪 A greater sense of agency navigating this stage of life
When you register, you receive a link to a downloadable recording of this lecture style class (1 hour and 19 minutes) that is yours to keep!